Abduction

At the time i was 14 years old. I didn't remember anything when i first woke up. But a few hours had past and i had a weird feeling like I was suppose to be doing something but really didn't know what it was. Then i turned on the TV and it turns out it was on the discovery channel and was talking about aliens and the pyramids. When i saw this it was kind of like a flash back. I never had one and haven't ever had one since. In my dreams i always see myself from afar but this was different. In this dream like flashback it was from my eyes. I had got up for something and do not really remember what it was for. I started to walk towards my door and noticed my door and wall on this side of the door was brighter and was getting more so. (I lived with a lake and woods behind my house but had many house's in front of my house. So i turned to see what it was coming from but when i looked over at the windows there were 2 maybe waist high Alien like creatures one on the wooden part of my bed(bed was one of those couch beds that you can push up and down and had wooden railings on the front and end of it. The other was in front of my small tv. I really didn't think at all but freaked out and reached for the door and opened it. I had a small hall way coming from my door and straight across was my brothers room and to the left about 3 feet forward my bathroom and 2 or so feet in front of that was the way into the living room/ kitchen/front door. Well right when i leave my room 2 more of them came from my brothers room and the door way to the living room. I was in such a rush i hadn't noticed the voices saying anything yet. But my reaction took me to the bathroom which I ran in turned around and tried to slam, but as i was shutting it one of them had stuck their bodies/head in the way of it closing. I remember what they were saying at the time and it was in a weird high pitch kind of voice. It/they were saying "its ok William, we are not here to hurt you".(i note that i do not remember their mouths moving) But i really didn't notice at the time and slammed my knee into its head and shut the door. At this time It kind of clicked in my head that I never checked the bathroom before entering. As i was turning around I cant remember past that point. I don't know what happen. After remembering this and sitting and playing it over and over in my head i drew a picture down of what i remembered of the aliens but cannot find it anywhere. I don't know if this could be a dream or the real thing. I note that a few years later I was talking to a therapist for anger about an incident when i was younger and was molested. I had mentioned that i remembered it more of kind of dream now and she told me that memories like this or bad memories are stored that way and that it wasn't a dream. That is why I don't think this was a dream. Now i kind of wish if it was real I would have listened or that they would come back and explain or something. but i don't know if i would freak out again or not. I know i felt fear. While writing this i feel the same fear as before. It has been 6 years since then but the memory is still the same. Everything i said is to how i remember it. Hard to explain with writing but I hope I can hear from others. (I had read about another teen that had a similar incident that he walked a lot because he was depressed. It happen to him while walking. But I walked daily/nightly for hours thinking. Maybe there is a connection between people who do this?